Sabrina has been working in the fitness industry for over 14 years. As a lifelong athlete, she understands the importance of living a healthy and balanced lifestyle. She believes that achieving fitness goals can spill over to transform other parts of a person’s life so she is enthusiastic about helping people achieve their personal best.
As a trainer, she educates and motivates her clients to positively push them to take their fitness ability to the next level. Her background also includes 13 years as a high school girls’ lacrosse coach. Through her coaching, she thrived on helping young women develop their athletic, fitness, and competitive skills. Coaching allowed Sabrina the opportunity to teach not only about winning, but also important life lessons such as perseverance, leadership and determination. Her motivational skills as a coach are the same skills she uses with her clients, and her clients appreciate her ability to personalize workouts that are fun and challenging for any age or fitness level.
Personal Training Locations
Reston, Herndon, Oakton, Vienna and Great Falls
Strength training, Circuit training, Sports conditioning, Balance training, Suspension Training, Girls Lacrosse and Youth Athlete Training and Certified ACE Health Coach