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Delicious pancakes in 5 minutes

By Trainer Tove

Sometimes you just need a fast breakfast recipe to make. But you don't want to sacrifice eating healthy just because you're short on time.

This 4-ingredient breakfast recipe, can be whipped up and cooked in 5 minutes.

You'll get the perfect balance of protein and fat from the eggs and some fiber-rich, quick digesting carbs from the banana.

These pancakes keep really well, so if you're going to make a batch, why not double it up, so you have a healthy snack for later on?


1 banana (firm for best results)

2 eggs

1 tsp vanilla extract (optional)

coconut oil or grass fed butter for cooking

1. Mix eggs, banana, and vanilla in a blender.

3. Heat your skillet to medium and add some cooking oil.

4. Pour batter into skillet (tip: small or medium size pancakes are easier to flip).

5. Cook until small bubbles begin to form on the top, and you see a slight browning when you slide your spatula beneath the pancakes.

6. Flip, and cook evenly on the other side.

7. Serve!

Topping suggestions:

Berries, nut butter, greek yoghurt, assorted fruit.

To vary the recipe, try adding a scoop of protein powder.


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