Boo-urn calories this Halloween

Ok, so, it's really easy to just nab a piece of Halloween candy from the pile. One piece turns into 30 quickly- but with this quick workout from Trainer Lauren, you won't ruin your waistline with a little indulgence!

Looking for something a little more intense than the steps you get while trick or treating? Well, here is a different kind of treat for you. Give this hellish workout a go for your Halloween celebrations.


1 minute per exercise. 3-5 rounds.

1. Rise from the grave

2. Tarantula tap

3. Frankenstein walk

4. Spooky spider push up

5. Bat out of hell

6. Shuffle n' scare

7. Vampire V-sit