11 reasons people in Northern VA tell everyone they know about Storm Fitness


1. Storm Fitness Comes Directly to YOU. That’s right, Storm Fitness comes to you so that you don’t have to waste your valuable time in a car driving to a class or the gym. Once you do finally get to the gym or group class, you won’t have any customized program for what your specific body type needs. Some clients do enjoy coming to the Storm Fitness studio based out of Reston, VA so they have that option as well.


Storm Fitness is one of the very first premier in home personal training companies to be established in the Northern VA area and has been in business for over 15 years. Storm Fitness services all of Northern Virginia with their highly regarded personal training and nutrition services.


If you don’t have a space in your home for personal training then Storm Fitness can come to your community gym or even your work location. During the warmer months of the year sometimes Storm Fitness clients enjoy doing their workout outside at a local park or even in their back yard. Storm Fitness is flexible and will do what works best for each of their client’s needs.


“My husband and I both use personal trainers.  We love that they come to our home – it’s so convenient! We use them twice a week on an ongoing basis and they have been fantastic.  We use two different trainers and they have both been wonderful.  They are prompt, courteous, and polite. They bring their own equipment.  Everything has been more than satisfactory.  We have been thrilled.” ~Kay and Marc M., Vienna, VA~


2. Storm Fitness Delivers Super Service. Storm Fitness has been presented with the prestigious Super Service award from Angie’s List for five years in a row now. Only the top 5% in the industry receive this award. This recognition is held in high regard because it comes from Storm Fitness clients.  They have recognized Storm Fitness as providing the most outstanding Personal Fitness Training and Nutritional Services in the Northern VA Area. First and foremost Storm Fitness is focused on customer experience and service and they go above and beyond to deliver results. The Storm Fitness mission is to deliver lasting long-term results. They help client’s change their lifestyle to ensure that the changes they see are lasting and real.


Storm Fitness believes that their client’s success stories and what they have delivered over the years speaks volumes. Customer service and delivering their promise is their passion and purpose. To have amassed so many success stories of satisfied clients is the reason Storm Fitness still has a thriving business after 15 years and what fuels them to keep delivering remarkable results each and every year. Because Storm Fitness has been in business for so long they know what works and how to deliver results. After all, that’s what you’re paying for.


“What appealed to me about Storm Fitness was the flexibility in plans & payments.  That makes me feel like they are actually interested in me as a person & furthering my goals and not just about money. I highly recommend Storm Fitness!  I haven’t had personal attention & encouragement like this in the past & it makes us enjoy our sessions and want to continue.” ~Jessica Perez, Alexandria, VA~


3. Storm Fitness has the Best Personal Training Team. No other company can boast of such a highly credentialed and experienced team. Storm Fitness trainers are required to have minimum of 2 years experience in the field. They are highly sought out personal trainers and coaches in the Northern VA area and held to a high standard. They are not only highly educated, but they have high moral standards, are trust worthy, responsible and timely just to name a few traits.


4. Storm Fitness has a Diverse Training Team to Match Your Unique Needs. Most personal training companies have only a few trainers on staff and they might all specialize in the same area. Storm Fitness has trainers that specialize in working with seniors, beginning exercisers, pre/post natal, youth athletes and figure competitors to name just a few. When you first call Storm Fitness you will speak with the owner of the company Jessica Storm. She will make sure that you get set on the right path by matching you with the appropriate trainer for your specific needs. This is the first big step on your journey to success.

“Personal training is the prescription I needed.  I am particular and would rather pay for the knowledgeable, personalized, professional training than just take the cheapest route with less experienced trainers.” ~ Jackie S., Arlington, VA ~  


5. Storm Fitness Delivers Proof in the Results. The Storm Fitness reputation speaks for itself. Storm Fitness has a tremendous amount of video testimonials and written success stories from their clients that they have collected over the years. It’s a big deal to have these success stories, as the clients that seek out one to one training often don’t like to talk on video or do written testimonials. They are private individuals and are often hesitant to want to be on camera or write reviews. So you can understand why when they ask Storm Fitness to put their review on the website or to be in a video testimonial, because they are over joyed with how much they have changed and who they have become as a result of our training services, it’s the biggest compliment in the world!

Most consumers log on to sites like Angie’s List and Google to place bad reviews because they are upset and mad about the customer service/product or results they received. That is why Storm Fitness takes pride in having so many glowing reviews on their site.  Many of these clients have even offered to speak to potential clients who have questions because they are so pleased by the services and results Storm Fitness has provided.


“I am a stay at home mom with three children. I loved the convenience of working out in my home. Storm Fitness has varied workouts that keep things fun. They helped me to shed inches from my waistline with amazing core work and Pilate’s movements. I lost 8 lbs. in 12 sessions and feel great! I slept better at night and suffer less aches and pains. The trainers are the best in the industry and have the highest professionalism! The workouts are designed around my fitness abilities and goals, which set me up for success. The only thing I regret is not calling sooner! I would highly recommend Storm Fitness to anyone looking to get into shape or move to the next fitness level…you won’t find more highly qualified trainers out there.” ~ Georgeanne Lyon, Sterling, VA ~


6. Storm Fitness Takes an Optimum Wellness Approach. With Storm Fitness you are getting your own personal and private Fitness expert and coach. Your Personal trainer is there for you 24/7 acting as your very own fitness expert and health coach. It’s like you have them in your back pocket. You can’t beat that kind of accountability. Most companies will have the trainer perform the training session and then not see the client again until the next session. With Storm Fitness training company you will be receiving texts/tips/check-ins as much as you need.


Storm Fitness truly customizes their entire program to your needs as you evolve on your journey. Some clients need major nutrition help and they want the extra assistance. Other clients need assistance in health and wellness areas that they might be suffering in such as lack of sleep. Storm Fitness trainers will get to the root of any health and wellness issues you might be having and serve as your personal coach to help you gain success and see quicker results. Storm fitness understands that fitness is just one piece of the puzzle and there is a great need to address the body/mind/spirit as a whole in order to achieve optimum results.


You can never discount the value of human-to-human interaction. Storm Fitness makes use of apps such as myfitness pal and other pieces of fitness technology, but having a personal coach to check in with and be accountable to is an entirely different ball game than just making use of technology. When you combine the two you get powerful and lasting results!


“I have learned so much about nutrition. I started training with Storm Fitness to get my body back, but I got way more than that. I am in the best shape of my life, I’m not just physically stronger, but mentally too, and I am so much healthier.  Storm Fitness has changed my life with their customized programs. It’s the best decision I have made for myself!” ~Christy Oglevee, Leesburg, VA~


7. Storm Fitness Customizes Each and Every Session to Your Unique Needs. Other Personal training company’s deliver just the personal training, but Storm Fitness allows you to customize your 60 min session. Storm Fitness can work on anything health and fitness related in those 60 minutes to get you seeing results. Storm Fitness has had clients swap out a training session for a nutrition meal planning consultation instead because they were struggling with their eating and needed to get back on track. Storm Fitness is here to do what will best serve the client given where they are at on their fitness journey.  Having the option of this kind of customization with your sessions is what leads to long-term results and no stagnation periods.


“Previous to Storm Fitness, my workout experience had not been very effective and I found myself doing the same old thing without any drive. My Trainer brings a tremendous amount of enthusiasm, energy and experience to the workouts. I am consistently and constantly challenged by new exercises. The variety of exercise and the balanced approach that has been created has helped me in finding new ways to challenge myself. I am amazed at the time and care my trainer Jessica puts in to ensure I do things correctly and get the most value from the exercise. Jessica has enabled me to do things I was not able to do before and I believe she has created a much more energetic and happier me! I wholeheartedly recommend Storm Fitness for all they have done for me and for their energy, professionalism, knowledge and enthusiasm!” ~Chris Shand~ Potomac Falls, VA


8. Storm Fitness Offers 100% Confidentiality. Storm Fitness takes their work seriously. Their clients can always rest assured that their information will never be shared with anyone. It is strictly confidential. There are many companies where you simply can’t say that. The benefit of Storm Fitness coming to you is that you can get in shape in the privacy of your own home without onlookers. This allows for much greater focus and connection to your body and 100% privacy and confidentiality with your trainer.


9. Storm Fitness Delivers Efficiency & Enhanced Mind Body Connection.  When you train in the privacy of your home/work place or gym your focus is much greater. You don’t have to worry about waiting for equipment or getting caught up in conversation with someone. Storm Fitness will move you from one exercise to the next so you don’t have to be thinking about what comes next. All you need to do is start tapping into your brain/muscle connection and body awareness. Having to only focus on this without the distraction of a gym or lot’s of people around leads to faster results. It can be truly healing and transformative to have a session fully focused and designed just for YOU and your body type.


Yes, it is true that group classes can be motivating, but injuries also greatly increase because you don’t have the specialized attention or specific exercises that your body needs or that your program needs for where you are at now. What happens is a strong base foundation is never properly built and then injuries occur. At Storm Fitness this does not happen. Storm Fitness builds a strong base and when your body is ready they build up to the next program progression. This program progression is not a “system” that everyone gets. You will find this at a lot of other companies and this is not a good thing. Not everyone can just be put into a system. Exercises need to be customized not only for individual’s goals, but also based on how their body is responding to those exercises both mechanically and physically.


“The Storm Fitness program has changed my perspective on personal training. My trainer is encouraging and creative. Rather than just pushing me to perform standard exercises longer or with greater intensity she brings a new paradigm. She challenges me with exercises that include balls, bosu’s, and bands that have me working 3, 4, and 5 muscle groups at once while I focus on mastering the form and posture of the routine. I find it much easier to stay mentally fresh while accomplishing a much more complete workout in an hour. I thought that I had a good workout routine before, but training with Storm Fitness has taken it to a much higher level. I am 48 years old and I have dropped from 15% body fat to 13% to 11% while adding strength and flexibility. I work out earlier than I have in the past but it is something that I look forward to in the morning. Thanks Storm Fitness for all that you do- I couldn’t have achieved this without you!” ~Mike Scott~ Great Falls, VA


10. Storm Fitness is Preferred Choice Provider of Dr.’s and Physical Therapists. If you have contraindications such as knee replacement, shoulder injury, back pain etc., a customized program and a personal fitness trainer from Storm Fitness is not a need it’s a MUST. Group training is nowhere for you to be, you will only get further injured. There is just no way in group training that you can get the individualized attention and custom exercises that your injury needs to heal properly. You don’t want to be battling a nagging injury the rest of your life and if you don’t take the time to heal it properly then that is what it will become, a lifelong nagging injury.


If you have been exercising for years and still haven’t seen the change you wanted it’s most likely because you have not worked with a qualified Storm Fitness personal trainer on your side. You might think you don’t have the money for it or that it’s too expensive but it will pay you back 100 fold by investing in your health this way.  All you have to do is read the Storm Fitness testimonials to get a glimmer of this understanding. Many Storm Fitness clients don’t have a ton of money, but they invested in their health and it paid them back 100 fold.


The unique program design and exercises targeted specifically to your body type will put you on the fast track to results. And this means not only looking better, but also feeling entirely different from the inside out. When there is weakness in the body it leaves lots of weak links. When your Storm Fitness trainer tightens up and fix those weak links it’s like going back in time to a younger more well functioning body and nothing feels better. Well, I guess the even better apart is that once that happens you will see a confidence boost and all other aspects of your life begin to turn around as well, financially, professional socially – you name it – what we have witnessed from Storm Fitness clients is truly remarkable.


11. Storm Fitness Understands Clients Unique Motivational Needs. Psychology plays a huge role in what they do. Each client’s needs are unique and different and if Storm Fitness isn’t able to get in there and figure out how the client is motivated then the client won’t see results and they won’t continue training. Storm Fitness doesn’t have this problem because the Storm Fitness trainers are skilled in different personality types and motivation techniques. Most if not all training companies leave this piece on the table and it’s one of the most important pieces to client success.


As you can see at Storm Fitness Personal Training and Nutrition you are receiving so much more than just a personal trainer. You truly are receiving a program that is designed around your exact needs, which might be a lifestyle overhaul or might be just reaching the next fitness goal you have been struggling to achieve. Whatever it is, Storm Fitness can get in there and help you figure it out. What might take you a lifetime to achieve Storm Fitness can help you achieve in a much shorter time based on their outstanding training and techniques.


“Storm Fitness really helped me integrate fitness as a “must” in my life. My Trainer developed a customized program that kept things interesting yet challenging. I am not someone who exercised in the past, so I couldn’t believe how quickly I responded to her training! I sleep better, my energy level has really increased, and I’m overall a happier person. Storm Fitness is the gold standard for personal training.  They are consummate pros, a delight to work with, and I can’t recommend them highly enough.” ~Kristin Taylor~ Sterling, VA