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Welcome to Storm Fitness Personal Training Burke!

Welcome to Storm Fitness Personal Training, Burke VA! We are so glad you found us! Here at Storm Fitness we specialize in In Home Personal Training and would love to help you get in the best shape of your life. We have the very best personal trainers that the Northern Virginia area has to offer. They have gold standard certifications and have several years (if not decades) of background experience in both the fitness and nutrition fields.

We pride ourselves on making exceptional client to trainer matches. When the client first calls into Storm Fitness we have an extensive phone conversation where we learn more about their current fitness status as well as any contraindications they might have. We are then able to match them with an appropriate personal trainer for their exact needs. This is only the first step to seeing that our client is on the path towards a successful fitness program and outcome.

After we match our client with the appropriate personal trainer we are then able to begin setting their custom fitness evaluation and plan into place. The first session we spend as much time as necessary with the client getting to know all about who they are and their individual training needs. We also get in a workout session where we can begin to evaluate the current fitness level of the client and then determine where our starting off point will be.

It’s important that we meet the client from their starting level – this is how injuries are prevented. We like to assess the client’s gate and posture and pick up on any imbalances in their muscular system that they might not have otherwise known about. Once we strengthen these and get the muscles working in proper balance then we are able to progress the exercises by using fun exercise tools such as bosu balls, bands and the TRX name just a few.

2016-10-28 Kat Fitness Photo

We are never at a loss when it comes to creative ideas on how to advance our clients exercise program or keep their body guessing. That is why we have had many of our clients for as long as we have been in business – over a decade! They love the exercise variation and receiving a new workout each session – they have never been given the same workout twice, which keeps things fun, fresh and challenging to their body.

We hope that you get a chance to experience what training with Storm Fitness is like. There truly is nothing like it out there in the industry – the results speak for themselves. Don’t just take our word for it, we encourage you to read our personal training reviews and testimonials which can be found on our webpage and on various websites like yelp, ideafit and Angie’s list.

To all potential Burke In home personal training clients, if you are interested in getting started with a Personal Training program please call us at 703-869-8376. We are also happy to answer any questions you might have about our offerings, pricing or how to get started.

If you feel more comfortable you can fill out our contact form and we will get back to you within 24 hours with more information. Although we proudly offer our In Home Personal Training in Burke, VA, we also service many other area’s in Northern VA including but not limited to: Washington DC, Arlington, VA, Alexandria, VA, McLean, VA and Herndon, VA.

Check out our homepage for a listing of all the areas we service and if you have questions on if we service you particular area please contact us. Often if you request a location we are able to expand our services to your area within a few months.

What it's like to personal train in Burke, VA

Burke, VA is part of Fairfax County and it’s been a great pleasure for us to provide in Home personal training in Burke. When we at Storm Fitness think of Burke, VA we think of their beautiful lakes and trails which many of our clients take advantage of during the nice weather in their effort to keep active and have fun.

Burke Lake Golf Center is a big hit among our personal training clients. They love it because it’s also a great course for teaching beginners. It’s an 18 hole, par 3 course located in a beautiful slightly wooded setting. In addition to having a driving range with over 40 hitting stations, it also has an 8,000 square foot putting green.

Fairfax County has done it again by providing their County residents with one of the very best parks around – Burke Lake Park. This park is awesome for families and couples. You can pack a picnic lunch and enjoy an entire day here with all there is to do. There are lots of walking/running/hiking trails, you can rent boats and take them out on the lake and fishing is available if you have a license. There is also a Frisbee golf course, mini golf, a train for the kids and carousel and camping. What more could you ask for!

Our personal training clients could not agree more that a day at Burke Lake Park is one of their favorite ways to get in a day of activity with their family or friends or to enjoy a quiet nature walk in the woods on their own. A superb park for the family to go when you just want to get away from it all!

Hemlock Overlook Regional Park is another great park that is located in the town of Clifton, VA just next to Burke. Several of our clients boast that this park has their favorite places to run in Northern VA. Hemlock is a beautiful nature park that not only has running and horse trails, but a challenge course that can be used by groups if reservations are made. The challenge course has a zip line as well as exercise stations. Our personal training clients tell us that their elementary school kids go here for field trips during the nice weather and the children love it!

Storm Fitness has many in home personal training clients in the Burke, VA area as well as the neighboring town of Clifton. We enjoy being able to make use of the beautiful park amenities that these towns offer. We have many different programs to service the needs of our Burke Personal Training clients.

To find out more about some of our programs and offerings please visit our Services Page. Just make sure to scroll down the page for a listing of our prices and in home personal training packages. Our website is filled with lots of helpful information, but as usual if you have any questions please pick up the phone and call. We hope to get you started with your personal training soon so that you can start experiencing the benefits that come along from training with one of our experienced Storm Fitness Personal Trainers.

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