Hey Northern VA and DC – Personal Trainer Lauren is back with some handy dandy snow tips to get you out of the blizzard of 2016
Learn how to make your shoveling experience of Snowzilla 2016 a little more successful. While your at it, get some exercise in and do it with safe and good form.
After you finish don’t forget to soak in a hot epsom salt bath and maybe enjoy a cup of Hot Cocoa!
Go get em’ and good luck! Let us know how you did!