We are moving ever forward into a world of technological advancements. Each of us in the developed world is living with some form of technology and it is stripping away reliance on human contact, but not necessarily the emotional need for it.
Gone are the days when we would sit together at breakfast before work, lunch or dinner. Families and individuals are becoming more segregated within the home. Children have access to PCs, mobiles, tablets and game consoles, they don’t need to interact with each other physically speaking, they can text and multi media message.
But does this same technological takeover hold true with the fitness world? Can we really do away with the highly trained and professional personal trainer? Not to mention, is all this technology even healthy for our basic human needs? I don’t believe so.