So last week I was in the middle of training my client and right in the middle of a good thigh burning exercise she blurts out “I’m so glad I made the decision to put myself back on the list”. My mouth almost hit the floor. I mean, this is the time when I usually hear moans and groans from her about how she can’t go on, but today was her turning point.
Her body and mind were actually exhilarated by the burn. Not to mention, she had been so excited when she walked in the door because she had just visited with her best friend (that she had not seen in 2 months), and the friend just couldn’t believe how amazing she looked and how much more confidence she had. The friend actually said she was carrying herself differently and seemed like a completely different person, so much livelier and happy. Of course this put a big smile on my face! 🙂