NASM Certified Personal Trainer; NASM Corrective Exercise Specialist
Courtney’s passion for fitness and helping others paved the way for her to become a personal trainer. She understands how life changing a fitness program can be. Her many years of dedication to this way of life have left her with experience to train clients of all ages and fitness levels. Her knowledge of physical fitness is enthusiastically transpired to all of her clients.
Because Courtney values the principle of leading by example, she currently trains to compete in both strength and physique competitions. She is a semi-professional bikini competitor through the National Physique Committee (N.P.C.). In November 2014 she was judged top 10 at the largest national show of the year. In addition, her knowledge and passion has led her to an Elite Level of strength in areas such as the squat. She employs her expertise to perfect her client’s physical fitness and appearance, leading to a happier, healthier life.
As a fitness professional and athlete, Courtney has personal training certifications from organizations, which include the National Academy of Sports Medicine (N.A.S.M.) and United States of America Weightlifting (U.S.A.W.). From N.A.S.M., her certifications include: Certified Personal Trainer, Women’s Fitness Specialist, Golf Fitness Specialist, Bodybuilding, Youth Exercise Specialist, and Group Fitness Specialist. From U.S.A.W., she has a certification as a Sports Performance coach that specializes in Olympic weightlifting.
Personal Training Locations
Chantilly, Sterling, Potomac Falls, Ashburn, Brambleton, Leesburg, Lansdowne, Great Falls, Herndon, Reston, Arlington, McLean, Vienna, Oakton
Women’s Fitness, Corrective Exercise Specialist, Golf Fitness, Bodybuilding, Youth Exercise Specialist, Olympic Weightlifting, Plyometric Training, Fitness Competitions, Weight Loss/Toning, Strength Training, Group Exercise Specialist