Storm Fitness offers a wide variety of services to meet each clients unique needs. We service clients that age in range from 12 years – 90 years of age. That’s right 90 years of age and we’re very good at it! In fact, that’s why so many physical therapists refer patients to us because they know Storm Fitness exceeds expectations in post rehabbing clients and keeping them strong and healthy without getting injuries.
We also have several trainers on our team that coach youth in various sports such as swimming and lacrosse to name just a few. These trainers achieve remarkable success in developing high self esteem & success in sports in our youth through our customized exercise programs.
Whether you are new to exercise and just starting out or you are a long time athlete in training, we will match you with the right trainer for your needs and YOU will watch your life change!
We focus on developing a strong base for each of our clients before progressing them to the next stage. This in turn means our clients get stronger without getting injured. Our clients become skilled at a wide range of activities so that they can perform every day tasks with function and ease.
We strive to have our clients obtain the ability to be good at many different modalities of fitness so that they can go anywhere and try anything and understand right away which muscles to activate and engage in order to get the exercise done effectively and with the best physical results possible.
Read about our personalized offerings, payment plans and policies below.