Thankful for Fitness: A Thanksgiving Themed Workout
Thanksgiving officially marks the beginning of the holiday celebratory/feasting season. But remember, the next two months are a marathon, not a sprint. So moderation and a healthy dose of routine exercise are the best ways to do damage control before the new years weight loss resolutions start rolling in.
Why not kick things off with this tasty sounding workout, modeled after your favorite Thanksgiving day treats. Grab a relative, friend, significant other, etc and, in the spirit of the holiday, share this sweat-inducing treat.
5 rounds. 6 exercises. 45 seconds on/15 seconds off.
1. Pass the Stuffing
2. Gravy Boat Pose
3. Brussel Sprout Up
4. Green Bean Casser-ROW
5. Plank Knee to elBOWL of Cranberry Sauce
6. The Pardoned Turkey