Freaky Fitness: A Halloween Workout
You will probably be getting your fix of candy this Halloween season….but here is a different kind of treat for you! Take 25 minutes out of your day to try this high intensity workout to start BOO-urning fat!
7 exercises. 1 minute per exercise. 3 sets.
1. Petrified Plank (:30 second per side)
2. BOO-nana crunch
4. Goblin Squat
5. Werewolf Walkout
6. Creepy Crawler
7. Vampire V-Sit