6 Move 6 Pack
Crunch is good for some things. It’s good to determine freshness of vegetables. It’s good for that productive time period before a deadline. What is it not good for? Abs.
Great abs are made in the kitchen and through total body strength and cardio work. But there are some things you can do to help the bathing suit section of your body.
So, swap your 10,000 crunches for these 6 time-saving moves to tack on the end of your workout.
6 moves. 30 seconds. 2 sets. Enjoy!